Welcome to Individuals Therapy London
with Sabine Young
My goal for therapy is to help individuals live the most fulfilling lives as possible. I am extremely passionate about working with others who experience daily challenges. Sometimes life hands us experiences that we aren’t prepared for in which we struggle to navigate on our own. Adults, adolescents and children face different sets of stressors which require various treatment approaches. I feel that my training and experience allows me to provide the most effective treatment for all of my clients.
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I provide 1-1 sessions to individuals experiencing a variety of problems. My specialties include working with those experiencing depression, anxiety, family concerns, grief and loss and life stressors.
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My theoretic orientation is primarily from Solution-Focused Brief Therapy, Person-Centered Therapy, and Cognitive Behavioral Therapy theories. I value self-care and making a commitment to finding the balance between physical, mental, and emotional wellness. I am dedicated to making positive choices in my life and living each day to the fullest. I am strongly committed to helping my clients achieve those same goals.
.
Adults, adolescents and children face different sets of stressors which require various treatment approaches. I feel that my training and experience allows me to provide the most effective treatment for all of my clients.
.
I provide 1-1 sessions to individuals experiencing a variety of problems. My specialties include working with those experiencing depression, anxiety, family concerns, grief and loss and life stressors. My theoretic orientation is primarily from Solution-Focused Brief Therapy, Person-Centered Therapy, and Cognitive Behavioral Therapy theories.
.
I value self-care and making a commitment to finding the balance between physical, mental, and emotional wellness. I am dedicated to making positive choices in my life and living each day to the fullest. I am strongly committed to helping my clients achieve those same goals.
.
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